BeWell For Life’s Address Your Stress Program
Virtual | 4:30 p.m. ET / 3:30 p.m. CT | Thursdays, Oct. 2 – Nov. 20 
Stress is a normal part of life, but when your stress starts to overtake your everyday life it can negatively impact your mental and physical health. Discover simple strategies to find balance and mange life’s stressors through BeWell For Life’s Address Your Stress program, available for free to all HII employees through your HII benefits.

Address Your Stress is a free, eight-week guide to holistic health, designed to give you the tools to take inventory of your stressors and find balance across all areas of your life. Throughout the course, you’ll explore eight key areas of daily life that can generate stress symptoms and provide strategies to dial down any conflict you may be experiencing.

Get started by visiting by visiting Address your Stress | HII | QuadMed.