No matter the season, find what mental health support is most comfortable and convenient for you with help from your HII benefits. Visit hiibenefits.com to learn more and get started.
Trying to work on your feelings of worry and anxiety?
- Daylight
Daylight is a science-backed app built by leading mental health experts that can help you gain control over your worry and anxiety. It’s not a pill or meditation app. Daylight is a program that helps you understand the thoughts and patterns that cause worry and anxiety. In just two minutes, you’ll be able to discover your anxiety type and take your first steps toward overcoming persistent feelings of worry and anxiety.
Looking to talk to a mental health professional?
- HERO: HII Employees Reach Out
HERO offers access to free virtual counseling, as well as in-person counseling at the HII Family Health Centers, to support a variety of emotional support needs such as grief, marital counseling, anxiety, depression and more. Plus, you can call HERO’s 24/7 phone line to talk to a trained representative who can connect you to referral resources to find support such as childcare or eldercare.
- Teladoc Behavioral Health
Find the right mental health support for you through Teladoc Behavioral Health. Through Teladoc you can connect virtually with mental health professionals seven days a week—all from the comfort and privacy of home. Get started by filling out a quick survey to see what kind of mental health professional is right for you, such as a counselor, therapist, psychologist or psychiatrist. Then, schedule a no-cost appointment via phone conference or video chat. Teladoc clinicians can evaluate and treat general mental health conditions such as depression and anxiety. Clinicians can also prescribe medications if needed (per state telehealth rules and regulations).
NEW! Starting Feb. 1 you can establish a therapist or find mental health support for your teenager with a Teladoc Behavior Health professional who specializes in adolescence mental health.
In need of parenting support?
- RethinkCare
RethinkCare offers free support to parents raising children with learning or behavior challenges, developmental disabilities, as well as neurotypical children. Parents can consult virtually with board-certified behavior experts and use RethinkCare’s library of more than 1,500 videos, exercise sheets and resources to teach children new skills, address problem behaviors and more. Plus, the online platform gives you the ability to collaborate with teachers, doctors and other caregivers.
